About Dr. DaviS

Helen Elizabeth Davis, Ph.D, LMFT is a Psychotherapist, a Certified Mindfulness Based Stress Reduction Teacher (MBSR), a Certified Mindfulness Mentor and Writer.

Her intent is to contribute to the healing of individuals physiological, emotional, and spiritual wellbeing.

Dr. Davis, believes that everything we experience in life affects our thoughts, our emotions, what is felt in our bodies physiologically and our resulting decisions and behaviors.  Her role as a psychotherapist of over 30 years where she uses Cognitive Therapy, EMDR, Somatic Work,  and Mindfulness, focuses on trauma, anxiety, complicated grief, depression and the elevations of one’s esteem.

Committed to promoting wellness, Dr. Davis teaches mindfulness classes at UCSD, through her psychology practice and offers presentations and workshops on the healing and wellness of individuals and communities.  She has presented on Mental Health, Mindfulness and Personal Growth.  She has presented at UC San Diego, Mind & Life Institute, SEECA, Circle of Faith Breast Cancer, Scripps Hospital, and organizations throughout the community.  Additionally, she is the founder of the UCSD Center for Mindfulness Cultural Programs, and an Ambassador for MTCN, and writes on inclusivity, awareness, and self-empowerment.

To reach Dr. Davis contact her Here

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If you would like information about upcoming classes, workshops, presentations or the book that I am writing please leave your email here.